Wash Yoga Mat In Machine

Regardless of how hygienic a person is a yoga mat is certain to pick up some stains and smells.

Wash yoga mat in machine.

After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. Make sure they are well rinsed and always air dry a yoga mat. 6 x expert source atthena breitton e ryt 500. A dirty smelly yoga mat can seriously affect your state of mind when heading to yoga class.

Can i clean a yoga mat in a washing machine. Keeping your mat clean not only keeps it smelling fresh but it also gets rid of bacteria and helps preserve the sticky surface of your most necessary piece of yoga equipment. Hand wash with soap and water. But it s hard to relax breathe properly and stretch your nose to the floor when you re dealing with a stinky yoga mat many yoga mats are machine washable but some are not so check the label on the mat or contact the manufacturer before putting your mat in the washing machine.

Practicing yoga is an excellent way to keep your body flexible and your mind clear. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. Try manduka mat wash. Be careful when washing your yoga mat in a washing machine.

Just placing bare feet on the mat is sure to cause dust. The tried and trusted method that i use is to wet a washcloth with soapy water non oil based soap is best and wipe down my yoga mat before using it for the first time as well as once a week throughout its life. Not all mats can be put into a washing machine without the quality degrading and the mat becoming more slippery. So just how dirty is your yoga mat.

Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel. Thoroughly hand wash the mat and rinse in clean water. Lauren imparato founder of i am you yoga in new york city who provides mats for her students is very particular about mat hygiene. On the bright side washing your mat is simple and it could make a big difference in your practice.

While lots of yoga mats are advertised as being fine with machine washing others are not therefore it is important to read labels in order to make certain before throwing one in the washer. Don t worry about tossing your mat in the washing machine.