Washing Workout Clothes At Home

You want to wash work out clothes regularly to keep them fresh.

Washing workout clothes at home.

Rokhsar both recommend washing exercise outfits after every wear to defend against infection. If you love working out your clothes probably retain a smell after awhile. We re here to show you the proper way to wash your sweaty workout clothes. You come home from the gym or a run and are shocked by the odor emanating from your workout clothes.

How to wash your workout clothes. Sticking to old laundry rules for new fabrics can even damage them or shorten their lifespans make sure those workout clothes are getting properly clean by avoiding these mistakes. Odor in workout clothing is most commonly caused by a buildup of sweat and bacteria from your body explains mary zeitler lead consumer scientist at the whirlpool corporation institute of home. Air out don t let your clothing sit in a wet stinky bundle.

I wash my workout clothes right after use but some of the moisture wicking shirts that i have still smell especially in the armpit areas even after washing. Air dry your clothes or use the lowest heat setting on your dryer. Load up your washer you can combine with your other clothes using tide febreeze sport and run a normal cycle with cold water. If wash day is several days away place the clothes in the vinegar water solution for a 30 minute soak.

Most workout clothes today are made with synthetics a relatively new fabric and properly cleaning new fabrics means following some new laundry rules. It doesn t have to be anything intense just using quick cold wash on the gentle. The reality is that incorrect washing can destroy or significantly shorten the life of your gear. Wash your main workout clothes with scent free detergent in cold.

But don t throw in the towel just yet. Again high heat can cause damage or shrinkage. A second washing doesn t make it go. Hot water can break down textiles and leads to shrinkage if you re serious about blocking odors add another half cup of white vinegar to your wash s rinse cycle.

Dry as directed some workout clothes suggest you air dry them so follow whichever drying instructions the brand directs the bacteria killing phase is complete once the clothes are washed. Rinse with plain water and allow to drip dry before tossing the clothes in the hamper. If you exercise chances are you ve been there before. Wash your clothes in cold water.